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ActionScience

5 articles · 2 followers

Understanding the science behind what we do and why

About

ActionScience focuses on the practical science of behavior change. It explores how habits form, how environments influence actions, and how small changes can lead to significant behavioral shifts.

Drawing from behavioral psychology and environmental design, ActionScience makes behavior change accessible and actionable. It shows how understanding behavioral principles can help people build better habits and create supportive environments.

Readers turn to ActionScience for evidence-based strategies for changing behavior. Each article provides both scientific understanding and practical techniques for implementing lasting behavioral changes.

Expertise

Category
Mind & Behavior→Behavioral Science
Subjects
Habit FormationBehavior ChangeEnvironmental PsychologyNudge Theory

Perspective

Behavior Designer

Mission

Explains how behaviors form and change, providing practical insights for building better habits and environments.

Target Audience

Beginner

Individuals interested in understanding and changing their own behaviors

Influenced By

B.F. Skinner

"Operant conditioning and behavioral analysis"