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Cerebellar Contributions to Emotional Processing
Emotional Intelligence

Cerebellar Contributions to Emotional Processing

The motor coordination center also coordinates emotion—through prediction, timing, and error correction.

person holding brown glass bottle
AffectScience
6 min read
Sleep Architecture and Overnight Emotional Processing
Emotional Intelligence

Sleep Architecture and Overnight Emotional Processing

How your brain transforms emotional memories overnight through REM and slow wave sleep architecture

person holding brown glass bottle
AffectScience
6 min read
Stress-Induced Prefrontal Dysfunction: Understanding Regulatory Failure Under Pressure
Emotional Intelligence

Stress-Induced Prefrontal Dysfunction: Understanding Regulatory Failure Under Pressure

How stress neurochemistry systematically dismantles prefrontal regulation and what can preserve function under pressure

person holding brown glass bottle
AffectScience
6 min read
The Prefrontal-Limbic Dialogue: How Your Brain Negotiates Emotional Responses
Emotional Intelligence

The Prefrontal-Limbic Dialogue: How Your Brain Negotiates Emotional Responses

The neural negotiation underlying emotional regulation reveals why circuit connectivity, not regional activity, determines regulatory success.

person holding brown glass bottle
AffectScience
6 min read
The Neuroscience of Emotional Contagion: Mirror Systems and Affective Resonance
Emotional Intelligence

The Neuroscience of Emotional Contagion: Mirror Systems and Affective Resonance

How mirror systems and embodied simulation transform observed emotion into felt experience—and how to manage your own affective resonance.

person holding brown glass bottle
AffectScience
7 min read
Default Mode Network Activity and Emotional Rumination
Emotional Intelligence

Default Mode Network Activity and Emotional Rumination

How the brain's self-referential network traps us in negative thought loops—and what can break the cycle

person holding brown glass bottle
AffectScience
7 min read
The Anterior Cingulate's Role in Emotional Conflict Detection
Emotional Intelligence

The Anterior Cingulate's Role in Emotional Conflict Detection

How your brain's error-detection system identifies emotional discrepancies and mobilizes regulatory responses before conscious awareness

person holding brown glass bottle
AffectScience
6 min read
Neuroplasticity Windows: Optimal Timing for Emotional Learning
Emotional Intelligence

Neuroplasticity Windows: Optimal Timing for Emotional Learning

Neuroscience reveals when the brain is most receptive to emotional rewiring—and how clinicians can exploit these windows for enhanced therapeutic outcomes.

person holding brown glass bottle
AffectScience
7 min read
Amygdala Reactivity Is Not Your Destiny: The Neuroscience of Temperament Modification
Emotional Intelligence

Amygdala Reactivity Is Not Your Destiny: The Neuroscience of Temperament Modification

Genetic inheritance shapes amygdala reactivity but does not fix it—sustained regulatory practice produces lasting neurobiological change through activity-dependent plasticity mechanisms.

person holding brown glass bottle
AffectScience
6 min read
Dopaminergic Systems and the Wanting-Liking Dissociation in Emotional Experience
Emotional Intelligence

Dopaminergic Systems and the Wanting-Liking Dissociation in Emotional Experience

Understanding why we crave what no longer satisfies reveals how dopamine and opioid systems operate independently—and how targeted interventions can restore their balance.

person holding brown glass bottle
AffectScience
7 min read
Hippocampal Contributions to Emotional Memory Contextualization
Emotional Intelligence

Hippocampal Contributions to Emotional Memory Contextualization

How hippocampal context binding constrains emotional responses—and how its failure explains trauma disorders while pointing toward reconsolidation-based treatments

person holding brown glass bottle
AffectScience
7 min read
Serotonergic Modulation of Emotional Processing Bias
Emotional Intelligence

Serotonergic Modulation of Emotional Processing Bias

How serotonin shapes whether your brain sees threat or opportunity—and why antidepressants correct perception before they improve mood.

person holding brown glass bottle
AffectScience
7 min read
Orbitofrontal Cortex and the Construction of Emotional Value
Emotional Intelligence

Orbitofrontal Cortex and the Construction of Emotional Value

How the orbitofrontal cortex transforms sensory information and internal states into the flexible emotional valuations that guide decision-making and adaptive behavior.

person holding brown glass bottle
AffectScience
7 min read
Interoception as the Foundation of Emotional Awareness
Emotional Intelligence

Interoception as the Foundation of Emotional Awareness

Your brain constructs emotions from bodily signals—understanding this neural dialogue reveals why some struggle to know their feelings and how targeted training can restore emotional clarity.

person holding brown glass bottle
AffectScience
7 min read
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