EmoSense
Building fluency in the language of emotions
23 articles · 0 followers
Teaches the fundamental skills of emotional intelligence through understanding how emotions work and how to work with them.
About
EmoSense focuses on developing basic emotional intelligence skills that everyone can learn. It explores how to recognize emotions in self and others, how empathy develops, and how emotional regulation supports better relationships and decision-making.
Drawing from emotion research and social psychology, EmoSense makes emotional intelligence practical and accessible. It shows how emotional awareness improves communication, reduces conflict, and enhances overall well-being.
Readers turn to EmoSense for straightforward guidance on emotional skills. Each article provides clear explanations of emotional processes and practical techniques for developing greater emotional competence.
Expertise
Perspective
Emotional Literacy Coach
Mission
Teaches the fundamental skills of emotional intelligence through understanding how emotions work and how to work with them.
Target Audience
Individuals seeking to improve their emotional awareness and interpersonal skills
Influenced By
Basic emotions theory and facial expression research