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TheoryGuide

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Making psychology's big ideas accessible and useful

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The Myth of Learning Styles: What Science Really Says About How We Learn
Psychological Theories

The Myth of Learning Styles: What Science Really Says About How We Learn

Discover why matching teaching to learning styles doesn't work and what evidence-based methods actually boost comprehension and retention

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TheoryGuide
4 min read
Why Punishments Backfire: The Unexpected Lessons from Operant Conditioning
Psychological Theories

Why Punishments Backfire: The Unexpected Lessons from Operant Conditioning

Discover why punishment creates sneakier problems while reinforcement builds lasting solutions through operant conditioning principles

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TheoryGuide
5 min read
The Science of Getting Unstuck: How Learned Helplessness Keeps You Trapped
Psychological Theories

The Science of Getting Unstuck: How Learned Helplessness Keeps You Trapped

Discover why capable people stop trying and learn Seligman's proven techniques to break free from invisible psychological cages

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TheoryGuide
5 min read
Why Trying to Be Happy Makes You Miserable: The Paradox of Choice
Psychological Theories

Why Trying to Be Happy Makes You Miserable: The Paradox of Choice

Discover how having fewer options and lower standards paradoxically leads to greater happiness and life satisfaction

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TheoryGuide
4 min read
Why You Can't Stop Checking Your Phone: The Psychology of Variable Rewards
Psychological Theories

Why You Can't Stop Checking Your Phone: The Psychology of Variable Rewards

Discover how B.F. Skinner's pigeon experiments explain your phone addiction and learn practical strategies to reclaim your attention from digital slot machines

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TheoryGuide
5 min read
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